Kelly white, MA, LMHC


I enjoy helping people learn how to be in their lives now. By slowing down and being more aware of what is going on in our thoughts, emotions, and behaviors we learn to accept reality as it is in this moment, which then allows us the opportunity to do something about it. We do not have to remain stuck in the same patterns and experience the same cycles over and over again. By enhancing our awareness we become better able to see more options and choices for how we want to respond (instead of react) to our realities. If this sounds like work you are interested in engaging in, then I would love to get started working with you.



Licensed Mental Health Counselor (LH60650496) in the state of Washington

Master of Arts in Counseling from Antioch University.

Additional training in ACT, MBCT, and Postmodern Brief Therapies.

I have experience with and welcome clients from all backgrounds regardless of age, gender, ethnicity, race, religious affiliation and/or sexual orientation.



I am a preferred provider with Premera, Regence, United Behavioral Health, First Choice, Lifewise, Optum, Aetna, Kaiser Permanente (KFHP), Far West EAP, Alliance EAP, and Wellspring EAP.

Please call for inquiries regarding additional insurance plans.


Must Cancel 24 hours before the appointment to avoid $100 fee.